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Watercress

Posted in**Healthy Eating**

Watercress: The Nutrient-Packed Superfood You Need to Know

What is Watercress? Botanical Background Watercress, scientifically known as *Nasturtium officinale*, is a semi-aquatic plant, thriving in clean, flowing water. You'll find it flourishing near springs, streams, and other freshwater…
Posted by Administrator April 19, 2025

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